Before telling the benfinits of Advanced Endurance , you have more run potential than you think; you just need to refocus. Hypnosis running helps you activate your run potential and break the shackles of your mind that limit your ability to unleash your potential to its fullest. Let’s talk about how Hypnorun helps you become …
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Without knowing you, I know one thing… you have a story to tell. A runners’ tale so to speak. And with every opportunity to run, you are writing another chapter. Question is… how or what is the tone of those stories? And why does it matter… why make a podcast about it? Hey in case …
And you know runners’ like this… enthusiastic Emma, like “uuuh I read this wonderful post this morning which just inspired me to do a 10K rather than just 5K’s…. Or my personal favorite one.. (not)… “Always be positive”, oh yes “I am Paul Positive” and you are thinking, I had a horrible run, and am …
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Picture it, late evening, a near deserted street, cars parked in front of homes, and the only sound is a shuffle of running shoes pounding along a pavement… as you look closer you see a sad sight, a runner head hanging looking down, and moving at a slow pace, oblivious to his surroundings… Sound like …
Thank you for joining me on today’s blog, for giving me your time. If you are a regular reader thank you for your support, hey give me a share would you? And if you are new, and you want running advice that you wont find anywhere else… hang in there… let this content grow on …
What was the world record for 5K in 1900? Yes, in 1900… in case you missed it, the world record is 12:35, by Ugandan athlete Joshua Cheptegei… back to the question… the year 1900, what was the record? 16:30 by Charles Bennet. How this adds up to pulls for runners’, stay tuned a good show …
What’s keeping you from reaching your top potential for runners’, run coaches, triathlon coaches, and those with a passion for running. Welcome it is another advanced endurance blog… are you ready for – THAT running advice that will actually make a difference? – THAT content that you will recall during your difficult or best run …
Work harder… train more… do more miles and get faster… you know that this is not necessarily true. Perhaps you have some injury that happened exactly because you followed that motto. You trained to hard and pulled a muscle… Hi, my name is Heiko and thanks for joining me on Advanced Endurance Coaching, where we …
How to become THAT runner you always wanted to be. And you won’t guess how… When other runners’ invested $’s in their newest run shoes — you invested in your mind and resilience. When they focus on their newest smart running watch — you focus on your mental process. When they are boasting about this …
Vienna… now… in a couple of hours we will have the first sub 2 hour marathon. Don’t believe it? I might be wrong? Well, as the YouTube feed is playing in the background, I want to feel this positive energy, and be part of a historic moment. Eliud Kipchoge is the man to do it. …
