Podcast

Advanced Endurance Coaching

The show for runners', run coaches, triathlon coaches, wanting to train their mental game. The show is about running, not archery, not curling. Here we focus on running. Do you want to run, faster, longer, feel better after a run, hey even look better whilst running… then this podcast is for you, because not only do I want to inspire you, we will make our way through these topics and help you dig deep and gain deeper insight so you can make and take better decisions. My name is Heiko, passionate Run and Swim coach, combined with being a Hypnotherapist, focussed on RUNNING all speeds welcome.

Success is personal, its depending on where you are as a runner, and where you would like to be.

There are three ways that we learn something or pick up a certain habit. We learn by experience explanation and example. See, someone could explain to you how to run at a faster pace, show you, or you can try to experience yourself. Now what happens is that there is a process that you are going to kick off and can accompany that person.

What… I thought this show is about me …. The listener… yes it is… you the encourager… it ensures a much better base of discussion than listening to the excuses.

“Therefore encourage one another and build each other up, just as in fact you are doing.” “May the God who gives endurance and encouragement give you the same attitude of mind toward each otherthat Christ Jesus had.”

Do click on the link below find out more about me www.heikostribl.com and for more running related content do check out https://www.youtube.com/channel/UCuoAaTiD4Dc2tMl5r3P09-g and take a free course on becoming a better runner… www.hypnorun.com

A rating, a like, a share will be greatly appreciated, and will help other runners’ that are looking for such advice find this show. So please do share.